How To Get Beautiful Clear Skin Using The Oil Cleansing Method

Castor Oil for Oil Cleansing Method

Growing up, I was plagued by acne and skin issues that lasted all the way past my teens and into my twenties and thirties – this included pimples, blackheads, whiteheads, dark spots that didn’t go away for ages and a Continue reading How To Get Beautiful Clear Skin Using The Oil Cleansing Method

The Natural Way To Get Your Teeth Whiter and Stronger (Remineralization)

How To Use Baking Soda for Skin Care

Sodium hydrogen carbonate aka baking soda. This humble compound bats beyond its weight by being featured in so many cooking, cleaning and skin care recipes. It’s a wonder ingredient and rightfully so as it’s used in so many DIY solutions ranging Continue reading The Natural Way To Get Your Teeth Whiter and Stronger (Remineralization)

Let Food Be Thy Medicine | Reversing Multiple Sclerosis

This video from TEDX featuring Dr. Terry Wahls made the rounds several months ago and is fascinating to watch.  The good doctor suffered from multiple sclerosis, an auto-immune disorder that attacks the brain and spinal cord.  The form Dr Wahls Continue reading Let Food Be Thy Medicine | Reversing Multiple Sclerosis