Sorry for my absence, dear readers. Yours truly took advantage of the summer and didn’t spend too much time in front of the computer, making sure I had enough time to play out in the sun. Now, however, begins resumption Continue reading Success Story | Allowing My Body to Reach Its Optimum State
I talked in this post about how two friends of mine started to eat cleanly by eliminating a processed foods diet and replacing it with a nutrient dense foods one. I’m now pleased to observe that another friend of mine, A, has completely Continue reading Word Is Spreading, Eating An Unprocessed Nutrient Dense Diet Works
It’s a slight exaggeration to say I’ve been as blind as a bat since the age of 10. My fifth grade teacher was the first to notice I struggled with my eyesight because I was always disrupting the kids sitting Continue reading My Eyesight Improved!
I am so proud of my colleagues. After an impromptu conversation one afternoon about a colleague’s frustration with his weight gain, I tentatively brought up the diet and lifestyle changes my family and I made almost 2 years ago and Continue reading Ripple Effect
This video from TEDX featuring Dr. Terry Wahls made the rounds several months ago and is fascinating to watch. The good doctor suffered from multiple sclerosis, an auto-immune disorder that attacks the brain and spinal cord. The form Dr Wahls Continue reading Let Food Be Thy Medicine | Reversing Multiple Sclerosis