Word Is Spreading, Eating An Unprocessed Nutrient Dense Diet Works

Paleo breakfast

I talked in this post about how two friends of mine started to eat cleanly by eliminating a processed foods diet and replacing it with a nutrient dense foods one. I’m now pleased to observe that another friend of mine, A, has completely Continue reading Word Is Spreading, Eating An Unprocessed Nutrient Dense Diet Works

Let Food Be Thy Medicine | Reversing Multiple Sclerosis

This video from TEDX featuring Dr. Terry Wahls made the rounds several months ago and is fascinating to watch.  The good doctor suffered from multiple sclerosis, an auto-immune disorder that attacks the brain and spinal cord.  The form Dr Wahls Continue reading Let Food Be Thy Medicine | Reversing Multiple Sclerosis