Reverting Back to the Ancestral Diet: An Inuit Case Study

In my last post I mentioned how traditionally, humans evolved on a grain-free, Paleolithic diet consisting of plants (vegetables and plants) and meat. The Globe and Mail had an interesting article a couple of weeks ago outlining the journal of an Continue reading Reverting Back to the Ancestral Diet: An Inuit Case Study

Taking the Red Pill: Or Reading Taubes’ “What if it’s all been a Big Fat Lie?”

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The chronic diseases riddling my relatives, plus my mother’s physical and mental deterioration, in addition to mine and other people’s struggle with keeping fit, and overlaid with the knowledge that our elders back in the old country were fitter, lived Continue reading Taking the Red Pill: Or Reading Taubes’ “What if it’s all been a Big Fat Lie?”